Sunday, March 27, 2016

It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig’s powerful 30-day nutritional reset. 


Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food—accompanied by stunning improvements in sleep, energy levels, mood, and self-esteem. More significant, many people have reported the “magical” elimination of a variety of symptoms, diseases, and conditions in just 30 days. 



It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways: Dallas Hartwig, Melissa Hartwig: 9781628600544: Amazon.com: Books

The 30-Day Guide to Total Health and Food Freedom

The 30-Day Guide to Total Health and Food Freedom : Information:



Melissa and Dallas Hartwig’s critically-acclaimed Whole30 program has helped hundreds of thousands of people transform how they think about their food, bodies, and lives.
The Whole30: The 30-Day Guide to Total Health and Food FreedomTheir approach leads to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem.
Their first book, the New York Times best-selling It Starts With Food, explained the science behind their life-changing program.
Now they bring you The Whole30, a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system.
The Whole30 features more than 100 chef-developed recipes, like Chimichurri Beef Kabobs and Halibut with Citrus Ginger Glaze, designed to build your confidence in the kitchen and inspire your taste buds.
The book also includes real-life success stories, community resources, and an extensive FAQ to give you the support you need on your journey to “food freedom.”

The Secret to Love that Lasts

The Secret to Love that Lasts : Information:



Falling in love is easy. Staying in love—that’s the challenge!
The 5 Love Languages: The Secret to Love that LastsHow can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?
In the #1 New York Times bestseller The 5 Love Languages, you’ll discover the secret that has transformed millions of relationships worldwide.
Whether your relationship is flourishing or failing, Dr. Gary Chapman’sproven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today.
The 5 Love Languages is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work.
Includes a His and Hers Personal Profile assessment so you can discover your love language and that of your loved one.

The 11th Hour : Information

The 11th Hour : Information:



Academy Award winner Leonardo DiCaprio presents more than 50 of the leading scientists, thinkers and leaders of our time -- from all over the earth -- to discuss the state of the world, of humanity and what we all can do to make a difference in The 11th HourThe 11th Hour

Climate change and the collapse of life-sustaining ecosystems are the challenges of our time.
As part of a years-long global movement, Leonardo DiCaprio brings a film, a website and a world-wide effort to bring the peoples of the planet together and change the course of humanity.