Saturday, April 16, 2016

LG G4 Unlocked Smartphone with 32GB Internal Memory

Product Description

The LG G4 is powerfully sophisticated, yet intuitively designed. The G4 delivers innovation and a great visual experience you have to see to believe

Product Details

  • Amazon Sales Rank: #369 in Cell Phone Accessories
  • Color: Black
  • Brand: LG
  • Model: LG G4
  • Released on: 2015-09-01
  • Fabric type: plastic
  • Dimensions: 2.99" h x .24" w x 5.86" l, .34 pounds

Features

  • Unlocked, multi-mode device - compatible all US carriers including AT&T, Verizon, T-Mobile and Sprint, as well as MVNO's (Mobile Virtual Network Operators) and most international carriers.
  • 16 MP Camera with f/1.8 low-light lens, Manual Mode, Optical Image Stabilization, Laser Autofocus, and high-res image sensors
  • User removable/replaceable 3000 mAH battery - Swap out to a fully charged battery in an instant! (one battery included in box - additional batteries sold separately)
  • 32GB Internal with Micro SD Card Slot Supporting up to 2 TB (Micro SD Card sold Separately)

The Depression Cure: The 6-Step Program to Beat Depression without Drugs

In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives.
The Depression Cure: The 6-Step Program to Beat Depression without DrugsWhere have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life.



Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need.



The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.

Tuesday, April 12, 2016

The Sleep Revolution : Tips and Steps

We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences – on our health, our job performance, our relationships and our happiness. What is needed, she boldly asserts, is nothing short of a sleep revolution.  Only by renewing our relationship with sleep can we take back control of our lives.



The Sleep Revolution: Transforming Your Life, One Night at a TimeIn her bestseller Thrive, Arianna wrote about our need to redefine success through well-being, wisdom, wonder, and giving. Her discussion of the importance of sleep as a gateway to this more fulfilling way of living struck such a powerful chord that she realized the mystery and transformative power of sleep called for a fuller investigation.



The result is a sweeping, scientifically rigorous, and deeply personal exploration of sleep from all angles, from the history of sleep, to the role of dreams in our lives, to the consequences of sleep deprivation, and the new golden age of sleep science that is revealing the vital role sleep plays in our every waking moment and every aspect of our health – from weight gain, diabetes, and heart disease to cancer and Alzheimer’s.  



In The Sleep Revolution, Arianna shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives -- and even our sex lives. She explores all the latest science on what exactly is going on while we sleep and dream.  She takes on the dangerous sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can get better and more restorative sleep, and harness its incredible power.



In today's fast-paced, always-connected, perpetually-harried and sleep-deprived world, our need for a good night’s sleep is more important – and elusive -- than ever. The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities, and our world.